Spring is on the Way

Spring is on the Way

Spring arrives with the first flush of snowdrops and blackthorn blossom in the hedges. Robins sing their hearts out in the bare trees, and lambs frolic in the field next to our home. It can feel like a long winter when the weather is misty and grey, but when the sun...
Inviting the Light into our Lives

Inviting the Light into our Lives

The winter solstice is only a week away on 21st December. A special space before Christmas to stop for a moment of contemplation: To light a candle in the dark or go outside and if it’s a clear night look up at the sky beyond the earth to connect into the beautiful,...
The Birds Eye View

The Birds Eye View

  We arrive at a time in life when it is helpful to take the birds eye view: to gather our memories, experiences and loves into a recognisable timeline. A creative expression of the elemental parts that make us who we are. I invite you to tap into my four...
Have You Ever Been A Firework?

Have You Ever Been A Firework?

Spring energy Spring energy lifts us to a daring, expansive, evolutionary state after a period of rest, quiet and hibernation.   I remember needing this energy when I was a teenager. To come alive. Something sparked the firework.  It took a prod, maybe a question, or...
Flight Paths to Relief: Creativity

Flight Paths to Relief: Creativity

Creativity lifted me to take flight time and time again. I remember during times of intense learning when revising for exams, dissertations, times of transition like becoming a mother or loss I found myself creating to find peace amongst the pressure. Creativity...
Why I created my book “Fly Home to Your Heart”

Why I created my book “Fly Home to Your Heart”

I have always enjoyed writing diaries and journals. I ventured into Journal Groups and found a new world of art combined with journalling that I loved. Within this, I discovered like minded people who had an openness and delight in creativity. I found my writing was...

Pin It on Pinterest