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The Birds Eye View

The Birds Eye View

  We arrive at a time in life when it is helpful to take the birds eye view: to gather our memories, experiences and loves into a recognisable timeline. A creative expression of the elemental parts that make us who we are. I invite you to tap into my four...

Have You Ever Been A Firework?

Have You Ever Been A Firework?

Spring energy lifts us to a daring, expansive, evolutionary state after a period of rest, quiet and hibernation.   I remember needing this energy when I was a teenager. To come alive.

Flight Paths to Relief: Creativity

Flight Paths to Relief: Creativity

Creativity lifted me to take flight time and time again. I remember during times of intense learning when revising for exams, dissertations, times of transition like becoming a mother or loss I found myself creating to find peace amongst the pressure. Creativity...

Why I created my book “Fly Home to Your Heart”

Why I created my book “Fly Home to Your Heart”

I have always enjoyed writing diaries and journals. I ventured into Journal Groups and found a new world of art combined with journalling that I loved. Within this, I discovered like minded people who had an openness and delight in creativity. I found my writing was...

The view out of my window during the pandemic

The view out of my window during the pandemic

I have a desk full of ancestral connections. This old mahogany table has three shallow drawers with wallpaper from my childhood lining them. They link me to my past. I remember it so well and am so happy to have it as my own desk now. As a young child, I remember the...

Returning to Peace

Returning to Peace

Opening the door to my kitchen, to warmth and a welcome home. It’s been a long journey and I am weary and tired. The stove heats the heart of our home. The atmosphere is warm, bathed in the late evening sun, with golden light shining in through the window. I sit down...

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